EMOTIONAL COACHING
Work With Me One-on-One
Private emotional coaching where we’ll work together using emotional releasing on something you’d genuinely like to change.
60 Minutes • Private • Zoom • $100
Ready to book now? Email me at sean [at] goldenmindmethod [dot] com.
Your first session is backed by a 100% money-back guarantee.
If you have already read the books and done the mindset work, and you understand your patterns but still feel them running the show, you are exactly who this is for.
What Could Change If Your Emotions Were No Longer Holding You Back?
If fear didn’t have the same hold on you, what would you finally feel free to do?
If you could release the emotional resistance you feel toward work, goals, or everyday responsibilities, how much more easily and naturally could you take action?
If anger or recurring emotional reactions lost their charge, how much more peaceful could you feel?
And if painful experiences from your past no longer carried the same emotional weight, how much freer might you feel moving forward?
This is what emotional coaching is about.
Not forcing yourself to think positively. Not suppressing what you feel. And not simply learning how to live with the same emotional patterns forever.
It’s about learning how to work directly with the emotions that are holding you back and experience what it’s like to release them.
Imagine Feeling More Free to Live Your Life
I want to help you experience more of the life you actually want to live. To wake up feeling lighter, pursue your goals without the same fear or internal resistance, and have those changes feel increasingly natural rather than forced.
I like to think of it like clouds covering the sky.
You don’t have to create the sun. When the clouds move away, the sunlight that was already there can shine through.
What Happens During Emotional Coaching?
Emotional coaching is an experiential, one-on-one Zoom session where we’ll work together on something you would genuinely like to change.
That might be a fear, recurring emotional reaction, limiting belief, unwanted habit, resistance around a goal, difficult memory, relationship pattern, or simply an emotion you are tired of carrying.
Rather than using one technique for everyone, I draw from multiple approaches to emotional releasing.
Some people respond extremely well to direct releasing. Others connect more naturally with tapping-based approaches or other methods of working with emotions, thoughts, and internal resistance.
We’ll find an approach that makes sense for you.
The important part is that this isn’t just something we’ll talk about intellectually. We’ll actually practice releasing together during the session so you can experience the process for yourself.
The technique itself can be learned quickly. The deeper skill is knowing what to work on: finding the emotional pattern that is actually maintaining the problem, rather than just the feeling that happens to be loudest. That is a large part of what we do together in a session.
Questions before booking? Email me.
What a Session Looks Like
1. Tell Me What You Want to Work On
Before we meet, you’ll answer a few simple questions about what you’d like to work on so we can make good use of our time together.
2. We’ll Work With It Together
During our Zoom session, we’ll identify the emotions and patterns that seem most relevant and use emotional releasing approaches that fit you.
3. Leave With Tools You Can Use Yourself
You’ll learn techniques you can continue practicing on your own after the session.
You don’t have to share every detail.
If something feels private, we can often work with the emotional response without you explaining the entire story behind it.
My Goal Is Not to Make You Dependent on Coaching
One of the most important parts of these sessions is teaching you how to work with your own emotions. I don’t want you to feel like you need a coaching session every time something difficult comes up.
The goal is greater internal freedom and self-reliance.
Samira, on learning tapping with Sean:
Sep, on working with Sean one-on-one:
“Worked with Sean 1 on 1 for a long time. The method works wonders and has shifted my personality and life to a near 180 since.”
Sep · One-on-one student
What Might You Experience?
Everyone’s experience is different, and emotional releasing isn’t about forcing a particular result.
You may notice an emotion feeling lighter, a thought carrying less emotional charge, a memory feeling different when revisited, or a situation no longer triggering quite the same reaction.
You may have far more freedom in how you relate to your emotions than you ever realized.
Try Your First Session With Confidence
If after your first session you decide emotional coaching isn’t for you, you can request a full refund.
Frequently Asked Questions
Do I need any experience with emotional releasing or meditation to do emotional coaching?
No. We’ll start wherever you are and I’ll guide you through the process step by step. He holds an EFT Diploma with Distinction from the Centre of Excellence.
What kinds of issues can I bring to a coaching session?
Bring whatever you’d genuinely like to change. That might be a fear, a recurring emotional reaction, a limiting belief, an unwanted habit, resistance around a goal, a difficult memory, or a relationship pattern. If you’re not sure whether coaching is right for your situation, email me at sean@goldenmindmethod.com and ask.
Will I have to talk about painful experiences in detail?
No. You don’t have to share every detail for us to work with an emotional response. If something feels private, we can often work with the emotion without you explaining the entire story behind it.
How quickly will I notice a change?
That question is hard to answer honestly, because everyone is different and emotional releasing isn’t about forcing a particular result.
What I can tell you is that many people notice something shift during the session itself.
What if I try it and it’s not for me?
Then you can request a full refund after your first session. I’d rather you try it with confidence than wonder what might have happened.
Ready to Experience It for Yourself?
You don’t need to understand every emotional releasing technique before we begin. Come with something you’d genuinely like to work on, and we’ll start there.
60 Minutes • Private • Zoom • $100
Have a question before you book?
Email me at sean [at] goldenmindmethod [dot] com
Your first session is backed by a 100% money-back guarantee.